{"id":52396,"date":"2025-06-13T17:32:54","date_gmt":"2025-06-13T12:02:54","guid":{"rendered":"https:\/\/theeveningpost.in\/index.php\/2025\/06\/13\/feeding-the-family-right-this-summer-smarter-protein-choice-u-s-turkey-for-all-ages\/"},"modified":"2025-06-13T17:32:54","modified_gmt":"2025-06-13T12:02:54","slug":"feeding-the-family-right-this-summer-smarter-protein-choice-u-s-turkey-for-all-ages","status":"publish","type":"post","link":"https:\/\/theeveningpost.in\/index.php\/2025\/06\/13\/feeding-the-family-right-this-summer-smarter-protein-choice-u-s-turkey-for-all-ages\/","title":{"rendered":"Feeding the Family Right This Summer: Smarter Protein Choice \u2013 U.S. Turkey for All Ages"},"content":{"rendered":"<div>\n<p dir=\"ltr\"><strong>New Delhi [India], June 13:<\/strong> As the summer sun shines brighter and our routines shift to match longer days and lighter appetites, it becomes even more essential to revisit what\u2019s going on our plates\u2014especially when it comes to protein. Whether it\u2019s growing kids on school break, busy professionals juggling travel plans, or elderly family members looking for digestible meals, one thing is clear: protein remains a non-negotiable part of a balanced summer diet.<\/p>\n<p dir=\"ltr\">\u201cTurkey is an excellent example of a lean meat that supports high-quality protein intake without adding unnecessary saturated fat,\u201d\u00a0says\u00a0Gunja Chatwal, Nutritionist.\u00a0 She further adds,\u00a0\u201cEspecially during summer, when digestion slows and appetite fluctuates, proteins like U.S. turkey provide sustained energy, aid muscle repair, and help regulate blood sugar levels\u2014all while being light and versatile.\u201d<\/p>\n<p dir=\"ltr\">\u201cTurkey, especially from the U.S., is a\u00a0high-quality, lean protein source\u00a0that fits seamlessly into the Indian summer table. Unlike heavier meats that can feel dense and difficult to digest in hot weather,\u00a0turkey is light on the stomach but rich in nutrition, making it perfect for all age groups,\u201d says\u00a0Devna Khanna, In-Country Marketing Representative, USA Poultry &amp; Egg Export Council (USAPEEC).<\/p>\n<p dir=\"ltr\">Growing children need a regular supply of protein for development, especially during the summer when outdoor play and activities increase. Whether you\u2019re working from home, commuting to the office, or enjoying a family vacation, turkey is a wonderful way to stay full without feeling sluggish. It\u2019s high in protein but low in fat, making it a smart pick for those watching their weight or seeking to stay fit during the season. U.S. Turkey is a soft, easily chewable meat that is gentle on digestion\u2014good for those who often prefer lighter meals.<\/p>\n<p dir=\"ltr\">The beauty of U.S. turkey lies in its culinary adaptability. It can be seasoned with Indian spices, grilled, shredded, or lightly saut\u00e9ed for use in salads, rolls, thalis, and even comfort dishes like biryani, kathi rolls, or kebabs. Its mild flavor allows it to blend well with traditional Indian recipes without overpowering the dish. What set U.S. Turkey apart are the strict quality control, safety standards, and sustainability practices it follows in production.<\/p>\n<p dir=\"ltr\"><em>If you object to the content of this press release, please notify us at pr.error.rectification@gmail.com. We will respond and rectify the situation within 24 hours.\u00a0<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>New Delhi [India], June 13: As the summer sun shines brighter and our routines shift to match longer days and lighter appetites, it becomes even more essential to revisit what\u2019s going on our plates\u2014especially when it comes to protein. Whether it\u2019s growing kids on school break, busy professionals juggling travel plans, or elderly family members&#8230;<\/p>\n","protected":false},"author":2,"featured_media":52397,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[301],"class_list":["post-52396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-health"],"_links":{"self":[{"href":"https:\/\/theeveningpost.in\/index.php\/wp-json\/wp\/v2\/posts\/52396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theeveningpost.in\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theeveningpost.in\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theeveningpost.in\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/theeveningpost.in\/index.php\/wp-json\/wp\/v2\/comments?post=52396"}],"version-history":[{"count":0,"href":"https:\/\/theeveningpost.in\/index.php\/wp-json\/wp\/v2\/posts\/52396\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theeveningpost.in\/index.php\/wp-json\/wp\/v2\/media\/52397"}],"wp:attachment":[{"href":"https:\/\/theeveningpost.in\/index.php\/wp-json\/wp\/v2\/media?parent=52396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theeveningpost.in\/index.php\/wp-json\/wp\/v2\/categories?post=52396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theeveningpost.in\/index.php\/wp-json\/wp\/v2\/tags?post=52396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}